Participants compete in all three disciplines (swim, bike and run) for distance not time. All events will take place inside the West Side Y: indoor pool for swim, spin bikes […]

Walkers to sprinters, all ability levels, join us for a greenway or trail run every Monday evening. An out-and-back 5k distance will be marked. Afterwards, enjoy $1 off beers in […]

Bring a friend or come make new ones at this Monday night fun run at Alliance Brewing Co. in South Knoxville. We meet every Monday at 6:30pm! Come back and […]

Every fourth Monday of the month we gather to discuss trail conditions, the latest & greatest trail building progress, fundraising, local races and events, and partner efforts in outdoor recreation. It's […]

Intermediate pace group rides roll from the shop at 10:00 a.m. Tuesdays and Thursdays. The route and pace is determined by the leader and group. Route length is generally 30 […]

Weekly runs and training exercises geared at getting you on your feet running. Meet at Suttree Landing Park. Novices welcome, runners with nagging injuries welcome, along with everyone else. Free. […]

Join KTOS and Friends of Seven Islands for a monthly birding hike on the 4th Wednesday of every month. No RSVP required, and you do not have to be a member […]

Wednesday evening social pace group run. All paces welcome. Distance options vary. Please abide by social distancing guidelines during our group runs. Meet at the back Sequoyah Hills Park parking […]

Wednesday night run: 2, 3, 5 & 7 mile routes for walkers and runners of all paces, rain or shine. Afterwards enjoy $1 off brews at Next Level Brewing. Join […]

Intermediate pace group rides roll from the shop at 10:00 a.m. Tuesdays and Thursdays. The route and pace is determined by the leader and group. Route length is generally 30 […]

Meet us at Central Flats and Taps EVERY Thursday night at 6pm for a fun and easy run. Find details on our Facebook Page.

Join us every Thursday at Meads Quarry, weather permitting. We'll have short and middle range options available. Alliance Brewing Company will offer $1 off pints after the run for participants.

Join Park Ranger Nate on a 3-mile hike to look for hawks, vultures, kestrels, owls, and eagles. Learn about the habitats used by all of our native birds of prey […]

Discover a number of leafless characteristics that will help you identify trees and shrubs in the wintertime. This program is perfect for naturalist certification graduates as well as those who are […]

Join Ranger Jordan to walk along the lake bank to Goose Island and back observing some of Cove Lake's waterfowl. Bring binoculars. Meet at Picnic Shelter #1. Free. Register online.

Join us Saturday mornings for our social shop ride. Multiple groups/paces on each route: 14, 22, 0r 36 mile rides with paces from 13-18 mph. Safe roads. No drop. Roll […]

Run 4 Their Lives is a Freedom 4/24 event that raises awareness and funds to bring sexually exploited women and children into freedom. Funds raised through this Run 4 Their […]

Start and finish at Rush Strong School in Strawberry Plains. Scenic, rolling course that meanders through the Holston River Valley with views of Clinch and House Mountain. Unlike the Half […]

Volunteers will head out to Ijams' newest property, the Grayson Subaru Preserve, to hand pull some small patches of privet, collect invasive brush, and put them into brush fences. Terrian […]

Identifying trees in winter when the leaves are gone can be tricky. Ranger Clare will teach you some tips for how to use bark, buds, twigs, and other clues to […]

Join Ranger Wray for a night hike by Cove Lake and through the Woods Loop Trail. Trail is an easy 2 mile walk. We will be looking for night creatures and be […]