Sunday morning run on the Third Creek Greenway. Your distance, your pace. Occasionally switches to 7 a.m. Check Facebook for confirmation of time & meetup.

Banding sessions provide fascinating opportunities to get up close and personal with wild birds. This banding session is led by master bander, Mark Armstrong, Seven Islands staff, and a group of […]

Join us on the 1st and 3rd Sunday of each month. Kayaking 101 will prepare participants to confidently explore our region’s many waterways. Learn about boat dynamics, appropriate gear and […]

River Sports Outfitters will be offering paddle trips by reservation & weather permitting. There are 3 time slots on each Saturday and Sunday throughout the summer. Meet at the TAKE […]

Learn the basics of top rope belaying, knot tying, and climbing technique in this hands-on class. Designed for those with no previous climbing experience, this course teaches the necessary skills […]

Take an evening hike with Ranger Jacob. Meet at the Old Mac trailhead and bring your furry friends. We will hike approximately 2.5 miles round trip along Judge Branch and […]

Join Interpreter Isabelle in front of the Grist Mill. The hike will be easy to moderate in difficulty. Free. Details online.

Join Ranger Stephanie as she reads several fun stories about birds and other wildlife. Stories change each week and some sessions may have a craft component afterwards. Meet at the […]

Join the gentlemen of CVTA every Monday for a no-drop group MTB ride. Plan for a 1-2 hour ride of 7 to 8 miles. Please check each week's Facebook event for location and […]

Walkers to sprinters, all ability levels, join us for a greenway or trail run every Monday evening. An out-and-back 5k distance will be marked. Afterwards, enjoy $1 off beers in […]

Ijams has partnered with Hope Irwin to bring you a weekly yoga class on Monday evenings from 6-7 p.m. at the Visitor Center. This class may be outdoors on the […]

No registration needed. Come ride the loop at The Cove at Concord park and bring the kids back for a free Ice Cream at The River Sports building. Restrooms available. […]

Bring a friend or come make new ones at this Monday night fun run at Alliance Brewing Co. in South Knoxville. We meet every Monday at 6:30pm! Come back and […]

It is the longest day of the year and there is no better way to celebrate the start of summer than with an early morning Kayak paddle! Join 2 of […]

Intermediate, social-paced group rides every Tuesday and Thursday. Route length 35 to 45 miles at a 15 to 17 mph average pace with regrouping along the route. Riders should have skills […]

All paces, all experience levels run on Tuesday nights. Meet at the store and run together to Tom Black Track on the UT campus. Continue to run easy or do […]

Signup at 5:30 p.m., A/B Draw, $1 Ace Pot, Weather Permitting, check Facebook for updates.

Join us on Tuesday and Thursday evenings for our shop group rides. Rides are weather dependent. We ride if it's at least 50° and dry. Details online. Choose which ride […]

Intermediate/Advanced evening mtb rides at various locations. We'll ride pavement and gravel when the trails are wet. This is a year round weekly ride on Tuesday evenings. Our group rides […]

Join us on our B Group Ride of 35-45 miles. Average speed is 20.5 MPH. Weather permitting, check for updates on Facebook.

Weekly runs and training exercises geared at getting you on your feet running. Meet at Suttree Landing Park. Novices welcome, runners with nagging injuries welcome, along with everyone else. Free. […]

Join us at the shop every Tuesday thru October. Gather 6:00 pm, ride begins from the shop at 6:30 pm. Typical rides are 14-21 miles and last 90 minutes to […]

Classes are designed to complement training for climbing, with a balance of strength, mobility and breath work. Open to all levels. Register online.

Join KTOS and Friends of Seven Islands for a monthly birding hike on the 4th Wednesday of every month. No RSVP required, and you do not have to be a member […]

Kid A’Riffic Fun in the Park is held every Wednesday in June and July from 10 am-1 pm and will be at a different location each week. Come make crafts, […]

Series runs from April - August and consists of 11 races using multiple trail systems. Cross country mountain bike races with categories spaced 1 minute between the next. All levels […]

Casual pace rides, no one left behind. Ride 5, 10, 15 miles or whatever the group wants to ride. Afterwards, enjoy good food and drinks. Questions: email Rhonda at rhonda@cycologybicycles.com.  Details […]

Wednesday evening social pace group run. All paces welcome. Distance options vary. Please abide by social distancing guidelines during our group runs. Meet at Runner's Market. Check Facebook for updates.

Roll out at 6 p.m. into several groups: Killer B’s will lead a beginner group and average around 14 to 16 mph; B group and will average around 16 to 17 […]

Classes are designed to complement training for climbing, with a balance of strength, mobility and breath work. Open to all levels. Register online.

Whether you are learning to travel solo or wanting to help women in your life have an inclusive outdoor experience, join REI to hear firsthand tips and stories on how […]

Intermediate, social-paced group rides every Tuesday and Thursday. Route length 35 to 45 miles at a 15 to 17 mph average pace with regrouping along the route. Riders should have skills […]

We're kicking off the 3rd quarter of our hiking series with a clinic covering the hikes and hiking essentials. Details on Facebook. Let us know if you can make it […]

Meet us at Central Flats and Taps EVERY Thursday night at 6pm for a fun and easy run. Details online.

Join us on Tuesday and Thursday evenings for our shop group rides. Rides are weather dependent. We ride if it's at least 50° and dry. Details online. Choose which ride […]

FCP Thirsty Thursday ride and the FCP Grill & Chill. Our group rides stay as a group and we always wait on slower riders. Ride your own pace. This seasonal […]

Summer Sessions are geared towards new and beginner riders who want to explore the different riding areas in the Urban Wilderness. The ride will be an an easy pace that […]

Join us on the 2nd and 4th Thursday of each month for a relaxing introduction to kayaking where participants learn about boat dynamics and appropriate gear. Then, we’ll dive into […]

Join us on our B Group Ride of 35-45 miles. Average speed is 20.5 MPH. Weather permitting, check for updates on Facebook.

Disc golf Sanctioned singles league. PDGA League is pre-registration ONLY. NO day of signups. Register online. Schedule: Week 1 - June 16th - Victor Ashe Park Week 2 - June […]

Join Knoxville Open Water Swimmers every Thursday evening from for an hour long swim. Swim is an upstream 30-45 minutes then return to the dock. Wetsuits are allowed. Must be able […]

Join us every Thursday for a trail run at Meads Quarry, weather permitting; afterwards, runners will get $1 off their pints at Alliance Brewing. Updates on Facebook.

Join CVTA every Thursday for a no-drop group MTB ride. We'll change up locations from time to time to include Haw Ridge, North Boundary, Aspire Park and more. Plan for a 1-2 […]

Join us every Thursday evening for our social run. We will run from the store to various locations (greenway and/or neighborhoods) from 30 minutes up to an hour. Details online.

From flat-water to the ocean, this program will guide you through everything needed to begin your kayak or stand up paddle boarding journey. Discuss how to pick your watercraft, safety […]

Meet Interpreter Isabelle at the boat dock for a morning kayak float. Cost $10. Kayaks provided but feel free to bring your own. Life jackets also provided and are required […]

To earn the Junior Ranger Badge and Certificate kids must complete several activity topics in the Adventure Guide. Junior Ranger Programs will be offered on different topics throughout the month of […]

Kids 17 and under will receive a free lunch. Meet at the Old Mac Trailhead for a half mile walk through the woods. Learn about the history, flora and fauna […]

Join us for fun games and activities about birds and their songs. Learn to identify common birds by the songs that they sing. First time participants will get a birding […]

Meet Interpreter Isabelle at the entrance to the Swim beach to talk about the interesting decomposers of the woods. Free.

Critical Mass is a form of direct action in which people meet at a set location and time and travel as a group through their neighbourhoods on bikes. The idea […]

Join 2 of Ijams Nature Center’s expert guides for a 2-3 hour guided paddle as they share the unique wildlife, history, and scenery of the Tennessee River. This paddle will […]

Join us every Friday for a social run from Pour Taproom. We'll run 3 miles through downtown, World's Fair Park, and the river walk. Then we'll come back for drinks […]

Fireflies produce a chemical reaction inside their bodies that allows them to light up in a process known as bioluminescence. But WHY do they do it? Most spiders have eight eyes. […]

Proceeds from this race go to the Hal Canfield Endowment Scholarship fund. Scholarships are distributed each year to local graduating high school athletes for college tuition to honor KTC Founder […]

Intermediate pace no-drop rides of 2 - 2.5 hours. Please have, at minimum, a beginner comfort level with riding safely in a group at flat road speeds of 18 - […]

A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! Afterwards join us for a post parkrun coffee at Panera […]

Saturday morning group rides - multiple groups/paces; self supported; challenges; varied routes. Weather dependent. Details online. Groups form up based on pace, distance and fitness. Routes: 14mi - 22mi - […]

This series is the premier women's cycling program in the region, supporting women’s cycling by getting all levels of cyclists involved. The series combines 31 Saturdays of morning rides and […]

B-tier PDGA-sanctioned singles tournament with 3 Rounds at the gorgeous Clayton's Disc Golf Course. No Day of signups. Must have 3 to make a division. Register online.

Join us on Saturday mornings for our Yoga & Standup Paddleboarding class. Whether you are a first-time paddler or seasoned athlete, practicing yoga on a SUP will enhance your workout […]

We will be doing lots of little things around the park: cutting back brush, working in flower beds, invasive plant removal, and other things. Bring work gloves. Free. Register online.

Join Ijams Nature Center’s expert guides for a 2-3 hour guided paddle as they share the unique wildlife, history, and scenery of the Tennessee River. This paddle will take participants […]

Volunteers will work alongside park staff to cut and remove invasive plant species at the end of Kelly Lane Greenway near the Maple Leaf Barn. Bring water and snack. Free. […]

Come and try adaptive mountain biking on the new adaptive trails at Sharps Ridge. Our monthly program allows participants to sign up for a 1.5 hour session and select the […]

We will be removing privet from the Tellico Blockhouse front gates. Be prepared to pull, cut, and carry small shrubs. All trail tools will be provided. Bring work gloves and water. […]

Weekly 3-hour ride of 50+ miles at a fast pace of 18/20 mph. Weather permitting. Updates on Facebook.

The 4 hour work day will consist of landscaping, flower bed weeding, and invasive plant removal. Tools and work gloves provided but feel free to bring your own.  Bring water. […]

Please help us eradicate invasive plants within the park. Meet at the Spoon Shelter Parking Area. Bring water and gloves. Free. Register online.